Hey all! Everyone is doing GREAT so far! You should all be proud of yourselves!
As you all know, last week if you worked out, you got 2 points for that day. That still applies, however, if you take one rest day, you get 5 points for that day instead of just 2. This only counts for ONE rest day a week. On any other rest days you may take, you get 0 points for that day.
Let us know if you have any questions!
As you all know, last week if you worked out, you got 2 points for that day. That still applies, however, if you take one rest day, you get 5 points for that day instead of just 2. This only counts for ONE rest day a week. On any other rest days you may take, you get 0 points for that day.
Let us know if you have any questions!