You need to print 21 copies of this journal. Carry it with you everywhere you go. In the morning write down your daily affirmation to get the day started. Record everything you eat!! How you felt that day and take credit for working out and drinking water!! But remember...have a piece of cake? Minus 5 points. Have a beer? minus 5 points.
**This is an honor system challenge but we may ask to see your journal to verify compliance!
**This is an honor system challenge but we may ask to see your journal to verify compliance!
sugar_savey_food_journal3.pdf | |
File Size: | 29 kb |
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