The “Sane” Challenge Food List
We call it “Sane” because we don’t want you to feel so restricted you say, “OMG I can’t drink milk“? The point of all this is to teach us don’t be afraid to challenge yourself, listen to your body, and do what works for YOU. We took the best of Paleo and the best of Clean and put together a simple “YES I can eat” list, a “NO I can’t eat” list and a “IF I choose to eat, eat in moderation” list.
We call it “Sane” because we don’t want you to feel so restricted you say, “OMG I can’t drink milk“? The point of all this is to teach us don’t be afraid to challenge yourself, listen to your body, and do what works for YOU. We took the best of Paleo and the best of Clean and put together a simple “YES I can eat” list, a “NO I can’t eat” list and a “IF I choose to eat, eat in moderation” list.