Watch this to understand more about the movement against SSB (Sugar Sweetened Beverages)
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If you have Netflix, watch this movie. You can also see it on Youtube for a small fee. Amazon Prime? Yep they have it also. What ever you do...make sure it includes watching this movie. It's an eye opener for sure. Paleo2me will be featured at the Kick off meeting this Sunday Aug 30th at 4pm!!! They will be serving up some delicious food samples. Blind Dog Gym is proud to announce they will be added as one of the delivery locations!! Starting soon and just in time for the Sane Challenge!!!
Check them out! http://paleotome.com/ How it Works It's simple, really. You order affordable, chef-driven paleo meals online and we deliver them to your local gym. Wa-lah! As we strive to balance a family, career, social life and fitness schedule on a daily basis, proper nutrition is crucial, but often suffers. Whether you're struggling to prepare well-balanced, healthy meals because you're short on time or you're tired of the same old recipes, we can help. A new menu will post to our site each Monday. Order your meals for the following week by Thursday and we deliver them to your local gym ready-to-eat each Monday morning. It's that simple. The menu changes weekly and there is a $20 minimum order. SERVING SIZES: Rx versus Rx+ We realize that some of you have families to feed or are doing some intense training at the gym, and while we make sure every recipe has a generous portion size, we offer a larger portion option for each meal. If you need more, just choose RX PLUS from the drop-down menu. Still looking for a little something extra? Check out our weekly side dishes! IS EVERYTHING PALEO? Yes, and if we ever use an ingredient that falls within a Paleo gray area, we'll make sure you read about it in the meal description. We won't use grains or added sugar and we'll only cook with healthy paleo-approved fats and oils. HOW DO I REHEAT MY MEAL? (and will it taste good?) Just follow the reheating instructions on the lid. Most often, you'll pop the lid and microwave it for about five minutes. Or you can transfer the meal to an oven-safe container and heat it up in the oven. FREE Clean Eating Challenge and Seminar!
Whether you plan to participate in the challenge or not you won't want to miss the kick off meeting! Yes I said FREE! This is being hosted at Blind Dog Gym on August 30th 4:00pm! Come learn how to CLEAN up your diet! Get some tips and tricks from us! Join the 21 Day "Sane" Challenge - FOR FREE!!! Fun and FREE - Let's get healthy together and inspire others! Blind Dog Gym is excited to partner with "High Voltage" the author of the book "Sugar Savvy" and founder of "Energy Up!" A groundbreaking educational and fitness empowerment program that helps children change the way they view food, motivates them to adopt healthier lifestyles, and boosts their self-esteem. Its mission is to fight teenage obesity and prevent diabetes, along with other diseases associated with poor nutrition. The challenge will begin Tuesday September 8, 2015 and end on Monday September 28, 2015. |
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